How to deal with devastating change when life throws it at you. Either going through a change in your life at the moment. It’s always good to be prepared of any changes that may come your way such as moving to a different state, gaining or loosing weight, loosing someone in your Life and so […]
If something is not working out, ummm…EVALUATE IT! Find a different route or work HARDER than you was doing the first time because clearly your first way is not working out. Evaluation is to think to yourself “what can I be possibility be doing wrong?” At times if we don’t evaluate we might not see […]
Motivational quotes from some famous people to keep you motivated in life. “What you think, you become. What you feel, you attract. What you imagine, you create.” – Buddha “As long you keep waking up in the morning, it’s evidence that he is not through with you.” – Steve Harvey “If you want to be successful, find […]
Love yourself, treat yourself good, be your own biggest cheerleader, treat yourself with respect, adore yourself, be gentle with yourself. Here are 5 tips of self-care. Give Yourself A Break Taking a break from everything refresh your body and mind. Get A Check Up Every 6 Month The human body has a lot of small […]
Goals are what makes life and it’s a must to set one. Whether it’s getting that college degree or as simple as getting that outfit for the weekend outing. Set achievable goals, realistic goals and most importantly, what matters the most to you. These are the 5 ways to help you. 1. What you really […]
Gaining weight takes a lot of hard works, money spending and patience. The last thing you would want is to lost it all and go back to the old insecure you. You can definitely keep the weight the same way you gained it in the first place but way easier this time. Count your calories […]
How to get free books when you don’t want to use your money on books or you don’t have enough. Books can sometimes be expensive. So therefore this post going to teach you how you can possibly get your favorite book at no cost today! Step 1: Go the website Library Genesis Step 2: Type […]
List of some high calories foods to gain weight faster. Cheese ( 1 slice 113 calories ) Chicken breast ( 1 cup 231 calories ) Chocolate bar ( 1 bar 406 calories ) Milkshake ( 1 container 350 calories ) potatoes ( 1 medium 163 calories ) Pasta ( 2 oz 75 calories ) Egg […]
2,000 calories protein shake to gain weigh fast. To gain weight it’s a must to count your calories. This post is going to be about how to make a 2,000 calories protein shake. Grab your ingredients, GNC pro performance bulk 1340, peanut butter and a whole milk. What I love the most about this is […]
1. Dream big, work hard, stay focused. 2. As you grow older, you realize it’s important to have real ones. 3. If you’re lucky enough to get a second change at something, don’t waste it. 4. They ignore you now, but they’ll need you later, that’s just how it goes. 5. Worrying is a wast […]
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